If you are considering divorce or transitioning through divorce right now, you may be working with experts such as a lawyer, a therapist,...

What is grace? Grace is a practice. It's not something we ever reach in full. It's a way of being, a way of slowing down, considering how...

I was thinking about all the times that I felt lonely and isolated, and one time in particular popped into my head. I had packed the boys...

18 years ago, I found myself transitioning through divorce. The most agony, the guiltiest I've ever felt in my life, was thinking about...

The one choice that we all have every single moment of every single day is our attitude. Naturally, I have always been a realistically...

Your thoughts could be sabotaging your happiness. By learning this one important tool and overcoming negative mindsets, you will unlock...

Are you thinking about the words that you're speaking to yourself? Are you thinking about the words that you're speaking to others? If...

Divorce can be one of the most challenging transitions in life. It's a period filled with uncertainty, emotional turmoil, and...

Divorce is such a negative word in our society and there's so much negative stigma around it. You're selfish. You're a failure. You...

"What about my kids?" "Are my kids going to be okay if I decide divorce is best for myself and my family?" These are questions that often...

If you are considering divorce, you must learn these crucial pre-exit strategies to protect yourself. Must-know pre-divorce measures...

Why does divorce hurt so much? Even though divorce may be the best choice for you and your family, there are times when it's excruciating...

If you're constantly worrying and it's making you feel physically sick, causing anxiety, paralyzing you, and leaving you feeling stuck...

Divorce is tough. And there's no one way, linear path, straight line way to do it. It's personal. Your friends will give you all kinds of...

In this blog, I’m going to guide you through some important insights for making better decisions during this divorce transition. I will...

Practicing gratitude has changed my life. This week I'm going to share with you an exercise I do to practice gratitude, to up-level my...

Change your life by understanding how thoughts shape experiences. Grab a pen and paper, and join me as I explain how the Create Your Life...

Divorce can be emotionally and financially overwhelming. That's why I'm teaming up with Sunny Wishart, president and founder of A la...

This week I'm speaking with Robyn Yack, a real estate sales representative in the GTA. Robyn and her partner, Cheryl are passionate about...

Divorce can be emotionally and financially overwhelming. That's why I'm teaming up with Sunny Wishart, president and founder of A la...