Wendy loves to be a part of the transformation and evolution in peoples’ lives.
Wendy created youfirst framework which she has used with clients and in her own life, divorce, completing university degree in her late 40’s, life-time entrepreneur, growing and exiting several businesses, years of intensive coaching study and being coached, and a life-long study of human behaviour.
I COACH WITH ME HEART AND MY HEAD
New Beginnings are exciting!
Together we will turn your vision into reality. You are successful and looking for your next big challenge. You are serious and open to change in all areas of your life.
You are willing to do the work. Create awareness. Set intentions. Take action. Try new things. Have fun.
I will be all in!
Redefining relationships... especially the one you have with yourself.
To learn how to listen to, and trust, the wisdom inside of you. To question the stories that you are telling yourself. To live in the present moment. To pay attention to the words you are using. To see your world from a new perspective. To be courageous. To be generous. To be honest with yourself. To do the work. To take action. Be kind and compassionate with yourself.
You will be pushed and uncomfortable. Your weaknesses and your strengths will be exposed. You will learn to be honest and real with yourself. You will evolve. You are what matters most. To know what is truly best for you. To trust yourself. Sometimes it is important to do what seems brave and selfish so you can do what’s ultimately right for you and everybody else.
YOUFIRST. YOU ARE MEANT FOR MORE • YOUFIRST. YOU ARE MEANT FOR MORE • YOUFIRST. YOU ARE MEANT FOR MORE• YOUFIRST. YOU ARE MEANT FOR MORE• YOUFIRST. YOU ARE MEANT FOR MORE
One small step at a time.
One small, teeny tiny shift in perspective can open your world to new possibilities. Coaching is powerful and impactful. Wendy helps clients to be honest with themselves and to make these small shifts that change everything.
to youfirst
Wendy
A little bit More About Wendy...
Rest & Recharge
'being with good people'
Walks around the lake
Good nights sleep
Meditation
Delicious food
Eat/laugh/walk with friends
Time with our kids
Movie nights with Dave
Stay Curious
Meeting interesting people and having great conversations
Exploring around town and travelling the world
Fun with Dave and my boys...really getting to know them
Learn and Grow
My work
Reading/studying
Being Coached
Try something new every week.
Health/exercise
Spirit
Accomplish goals
Stay aligned with my values
